Retreat Offerings

Nurture & Nourish Retreat

Castaways, Karioitahi Beach

A Wellness Escape for Women

3 days / 2 nights

Friday 14th May – Sunday 16th May 2021

Celebrate the divine feminine within...

I am teaming up with my good friend and Wellness Retreats NZ Founder, Retreat Host and Yoga Teacher Mel Carroll, to co-host our 3 day/2 night immersion into wellbeing retreat.

This luxury weekend retreat is designed to create deeply enriching and balanced days of wellness. With nature right on the doorstep, set in the gorgeous surrounds of Castaways Resort overlooking the wild west coast of Karioitahi Beach, this retreat experience is dedicated to our feminine energy, our yin.

Paying homage to the seasons and landscape, you will experience slow, nourishing days of restorative yoga, wellbeing and self-care workshops, wholefoods, beach and nature walks and optional spa-time and pampering. We’ll be immersing ourselves in self-care, filling our cups and giving ourselves plenty of time to rest and reflect.

This is a truly wonderful opportunity to re-connect with yourself, refocusing on your own health and wellbeing with an emphasis on restoring adrenals and balancing your body, mind and soul. It can also be an experience to be shared, Nurture & Nourish is ideal for daughters, girlfriends, mothers and sisters – something for women of all ages and walks of life.

With an Autumnal theme Nurture & Nourish is a slow-paced, cosy and kind weekend escape.

Your Escape Package Includes:

  • Accommodation for 2 nights: single or twin share accommodations in a private Chalet or Studio Room with ocean views
  • Bespoke menu curated by Wellness Retreats and Castaways resident chef
  • Delicious healthy meals catering to all dietary requirements
  • Morning, afternoon and evening yoga sessions – flow, yin & yoga nidra
  • Wellbeing workshops from nutrition, hormonal health, styling, rituals & goal setting lead by expert practitioners
  • Time to chill, journal, stroll the beautiful black sand beach, enjoy the magical west coast sunsets
  • Access to all on-site amenities
  • Complimentary wi-fi
  • Retreat recipes, post retreat yoga sequence and wellbeing tools to continue your wellbeing journey into 2021 and beyond!

Luxury Venue:

Situated on the wild coastal cliff tops of Karioitahi Beach on the west coast of Auckland, Castaways Resort is perfect for a retreat escape. Guests are welcomed with a sense of being far away from the clutter of everyday life, and invited to find shelter at the core of what is truly beautiful and peaceful. All of this within 70 kilometres from the Auckland CBD and airport and 115 kilometres from Hamilton.

Retreat Package Prices:

Luxury newly refurbished studio ~ private room $1,650pp

Luxury private room with en-suite in a 2 bedroom chalet $1,450pp

Twin-share with en-suite in a 2 bedroom chalet $1,250pp

This is an exclusive retreat experience and spaces are limited.

If you would like to receive an info pack, please send me an email